Jiu Jitsu Programs

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Why Train with Us?

WHEN CHOOSING A BRAZILIAN JIU JITSU SCHOOL

Selecting the right Brazilian Jiu Jitsu school for yourself or your family is crucial to ensuring a positive and effective learning experience. Whether you’re a beginner, intermediate, or advanced practitioner, choosing the right school is key to your success in this martial art. Consider the following factors when making your decision:

Instructors

The quality of instruction is the foundation of a successful BJJ school. The certifications, credentials, and experience of the instructors matter because your time and investment in training are valuable.

The main official federation for Brazilian Jiu-Jitsu is the International Brazilian Jiu-Jitsu Federation (IBJJF). To be an IBJJF-certified black belt professor, an instructor must meet the following requirements:

  • A clear background check from the National Center for Safety Initiatives (NCSI) within the last 12 months.
  • A certificate of completion from a CPR or Basic Lifesaving course.
  • SafeSport training completed within the last 12 months.
  • An IBJJF Rules Seminar Certificate of Achievement completed within the last 12 months.

Additionally, an instructor’s experience is just as important. Consider these questions:

  • How long has the instructor been teaching?
  • Do they teach all levels, including children?
  • Have they ever competed?
  • What is their Instructor lineage?

Why Is This Important?

Choosing to train in Brazilian Jiu Jitsu is a life-changing decision. The right school and instructors will significantly impact your learning experience. Unfortunately, many schools operate with non-certified instructors. To ensure you train in a safe and structured environment, we highly recommend choosing a school with IBJJF-certified instructors.

Why Choose GYM JITSU?

At GYM JITSU, we provide highly experienced, IBJJF-certified instructors committed to delivering top-quality instruction in a safe and professional environment. Our goal is to make your BJJ journey rewarding and successful serving Allen, TX, Plano, TX,  McKinney, TX.

Elevate your martial arts journey with our comprehensive programs for all ages and skill levels. Whether you’re just starting out, looking to develop your child’s potential, or aiming for elite-level performance, our academy offers the perfect platform to challenge yourself, master new techniques, and unlock your true potential. Join our community today and experience the transformative power of martial arts.

Adults' and Teen Jiu Jitsu Programs

Beginner

Embark on your Brazilian Jiu-Jitsu journey with our Beginner Program. Designed to build a strong foundation of fundamental techniques, this class emphasizes safety, proper form, and core grappling principles. Whether you choose Gi or No-Gi, you’ll gain essential self-defense skills, improve your overall fitness, and become part of a supportive community—no prior experience needed.

Intermediate

Take your skills to the next level in our Intermediate Program, where you’ll refine core techniques while exploring more complex strategies. In both Gi and No-Gi sessions, our instructors focus on submissions, escapes, and transitions that challenge you to expand your grappling repertoire. Develop better timing, fluidity, and strategic insight as you train alongside motivated peers who push you to excel.

For dedicated practitioners aiming to compete or master high-level skill sets, our Advanced Program offers intense, technique-driven training. Our expert coaches introduce sophisticated concepts, dynamic sparring, and position-specific drills in Gi and No-Gi. Prepare to test your limits in an environment that values precision, mental resilience, and the pursuit of excellence.

Kids Jiu Jitsu Programs
ages 3-6

Kids Beginner

Introduce your child to the excitement of Brazilian Jiu Jitsu in our Kids Beginner class. Through fun games and age-appropriate drills, children develop balance, coordination, and foundational self-defense skills. Our caring instructors foster an encouraging atmosphere where kids learn teamwork, respect, and the joy of physical activity—planting the seeds for a lifetime of healthy habits

Youth Jiu Jitsu (7-12+)

Youth Beginner

Designed for pre-teens and teens, our Youth Beginner program emphasizes fundamental techniques in a welcoming, age-appropriate setting. Participants build practical self-defense skills and physical fitness while developing focus and respect. Our instructors inspire confidence and camaraderie, ensuring every student feels supported on their martial arts journey

Youth Advanced

For teens ready to refine their skills, our Youth Advanced program features higher-level drills, situational sparring, and deeper strategic training. From advanced submissions to dynamic escapes, students elevate their technical prowess while gaining valuable leadership and competition skills. This class prepares teens for the next level of BJJ—and for facing life’s challenges with confidence.