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More Than Just a Martial Art: Experience the Life-Changing Power of Jiu Jitsu!
Unleash your potential with Gym Jitsu’s high-energy striking program—featuring Muay Thai, Kickboxing, and Boxing classes in Allen and Plano, TX. Whether you’re a total beginner or an experienced athlete, our structured curriculum offers something for everyone. Develop real striking skills, improve your conditioning, and build lasting confidence in a supportive, community-driven environment.
Fundamentals of Muay Thai, Boxing, and Kickboxing
From jab-cross combos to elbows and roundhouse kicks, you’ll master proper technique through pad work, bag drills, footwork, and light sparring.
Physical Conditioning & Performance Training
Boxing and kickboxing are full-body workouts. Students build strength, endurance, speed, and coordination—burning calories and sculpting muscle with every session.
Agility, Reflexes, & Athleticism
Perfect for cross-training athletes and fitness enthusiasts, our striking classes enhance balance, reaction time, and hand-eye coordination.
More than just fitness—boxing, kickboxing, and Muay Thai empower you to protect yourself. You’ll gain the discipline to push through challenges, the focus to stay calm under pressure, and the mental toughness that applies far beyond the gym.
Classes for all levels, from beginner to advanced
Led by experienced coaches in Muay Thai and Boxing
Largest mat space in Allen with top-tier training equipment
Welcoming, inclusive atmosphere for all ages and backgrounds
Whether you’re training for competition, fitness, or personal growth, Gym Jitsu offers the best kickboxing and boxing classes near Allen and Plano, TX. Our mission is to help you grow stronger—physically, mentally, and emotionally—through the art of striking.
Come see why students across Allen, TX and Plano, TX choose Gym Jitsu for boxing, kickboxing, and Muay Thai training. We’ll provide all the gear you need for your first class—just bring your energy.
In an unpredictable world, learning real self-defense skills is more important than ever. Our boxing, Muay Thai, and kickboxing classes in Allen and Plano, TX teach techniques that are simple, effective, and applicable in real-life situations. You’ll learn how to:
Throw powerful, accurate punches
Defend against common attacks
Maintain distance and control in high-pressure encounters
Unlike traditional martial arts, which may involve complicated sequences, boxing and Muay Thai focus on direct, high-impact defense. Students quickly gain the skills and confidence to handle themselves in tough situations—making them less likely to be targeted by bullies or aggressors.
Boxing may be an individual sport in the ring, but at Gym Jitsu, we train as a team. Group classes foster strong connections among students of all ages and backgrounds. You’ll experience:
Partner drills and sparring that build trust and communication
Group encouragement that keeps you pushing through tough workouts
A welcoming community led by respectful, experienced coaches
Whether you’re training in kickboxing in Plano, TX or Muay Thai in Allen, you’ll find a strong sense of belonging and mutual respect here. Students support each other, creating friendships that go well beyond the mat.
There’s nothing boring about boxing. Each class delivers:
A mix of mitt work, bag drills, and technique refinement
The excitement of sparring and learning real-world combinations
A fast-paced environment that keeps your mind and body fully engaged
Whether you’re looking for a fun way to stay active, a stress reliever, or a new challenge, boxing and kickboxing at Gym Jitsu is an experience you’ll look forward to week after week.
At Gym Jitsu, we go beyond punching bags—we help students grow in every area of life. Whether you want to build confidence, protect yourself, or join a community that challenges and supports you, our striking program is the perfect fit.
Serving Allen and Plano, TX, our Muay Thai, Kickboxing, and Boxing classes are open to men, women, and teens of all levels. Join us today and discover the difference that real martial arts training can make.
📍 Kickboxing Plano TX • Muay Thai Allen TX • Boxing Allen TX • Boxing Plano TX
Our adult Boxing, Kickboxing, and Muay Thai classes are designed to help you build real striking skills, fitness, and confidence. Each session blends technical training with conditioning to give you a complete martial arts experience.
Train in supervised, controlled sparring sessions where the focus is learning, timing, and strategy—not ego. Build confidence applying your skills in live scenarios.
Develop striking power, endurance, and accuracy through structured heavy bag rounds. Learn how to throw crisp combinations with proper mechanics.
Sharpen your hands, kicks, knees, and elbows with targeted combination drills. Repetition builds muscle memory so techniques become second nature.
Master movement, angles, and ring control. Learn how to cut off opponents, evade strikes, and stay balanced while moving offensively and defensively.
Pad work and reflex drills improve speed, timing, and reaction ability, ensuring your strikes land effectively while helping you defend with precision.
Elevate your skill set with advanced drills:
Bob and Weave – Navigate punches with confidence.
Parrying & Blocking – Deflect strikes efficiently.
Counter-Striking – Turn defense into offense with sharp, calculated responses.
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